/* IDROX Coach · estil glass del Panel IDROX: fons satinat grafit, targetes de vidre, blanc/gris/negre/vermell */
:root{
  color-scheme:dark;
  --bg:#050506;
  --glass:rgba(255,255,255,.065);
  --glass-2:rgba(255,255,255,.11);
  --line:rgba(255,255,255,.12);
  --line-soft:rgba(255,255,255,.07);
  --txt:#F5F5F7;
  --txt-2:rgba(245,245,247,.74);
  --txt-3:rgba(245,245,247,.52);
  --red:#E0262E;
  --red-soft:#FF6B70;
  --red-dim:rgba(224,38,46,.2);
  --paper:rgba(245,245,247,.94);
  --ink:#0B0B0D;
  --ink-2:#55555C;
  --ok:#7FD6A0; --ok-dim:rgba(127,214,160,.16);
  --warn:#F2C46B; --warn-dim:rgba(242,196,107,.16);
  --p:#F5F5F7; --c:#A9A9B3; --f:#FF6B70;
  --sh:inset 0 1px 0 rgba(255,255,255,.13),0 24px 60px rgba(0,0,0,.45);
  --blur:blur(26px) saturate(150%);
  --r:22px;
  --sans:-apple-system,BlinkMacSystemFont,"SF Pro Text","Segoe UI",Inter,system-ui,sans-serif;
  --mono:"SF Mono",ui-monospace,"JetBrains Mono",Menlo,Consolas,monospace;
}
html{background:var(--bg)}
body{background:var(--bg) radial-gradient(ellipse 70% 60% at 10% 100%,rgba(224,38,46,.35),transparent 60%) fixed;color:var(--txt);font-family:var(--sans);font-size:14px;line-height:1.45;-webkit-font-smoothing:antialiased;min-height:100vh}
#wall{position:fixed;inset:0;width:100vw;height:100vh;z-index:-2;display:block}
body::after{content:"";position:fixed;inset:0;z-index:-1;background:linear-gradient(180deg,rgba(0,0,0,.15),rgba(0,0,0,.55));pointer-events:none}
body::before{content:"";position:fixed;inset:0 0 auto;height:env(safe-area-inset-top,0px);z-index:30;background:rgba(10,10,12,.8)}
*{box-sizing:border-box}
button,input,select,textarea{font:inherit;color:inherit}
button{cursor:pointer}
:focus-visible{outline:2px solid var(--red-soft);outline-offset:2px}
.i{width:18px;height:18px;flex:none}
.num{font-variant-numeric:tabular-nums}

/* nav */
.gnav{position:sticky;top:env(safe-area-inset-top,0px);z-index:20;padding-top:12px;padding-bottom:8px;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px))}
.gin{max-width:1180px;margin:0 auto;display:flex;align-items:center;gap:12px;padding:8px 8px 8px 16px;border-radius:999px;background:rgba(20,20,24,.55);border:1px solid var(--line);box-shadow:var(--sh);-webkit-backdrop-filter:var(--blur);backdrop-filter:var(--blur)}
.brand{display:flex;align-items:center;gap:8px;font-weight:700;letter-spacing:.16em;font-size:13px;background:none;border:0;padding:4px 0}
.brand b{width:9px;height:9px;border-radius:50%;background:var(--red);box-shadow:0 0 12px var(--red)}
.pills{display:flex;gap:4px;flex:1;min-width:0;overflow-x:auto;scrollbar-width:none;justify-content:center}
.pills::-webkit-scrollbar{display:none}
.pill{display:flex;align-items:center;gap:7px;white-space:nowrap;padding:8px 14px;border-radius:999px;border:0;background:transparent;color:var(--txt-2);font-size:13px;transition:background .2s,color .2s}
.pill:hover{background:rgba(255,255,255,.07);color:var(--txt)}
.pill[aria-current="page"]{background:var(--paper);color:var(--ink)}
.pill .i{width:16px;height:16px}
.roleseg{display:flex;padding:3px;border-radius:999px;background:rgba(255,255,255,.07);border:1px solid var(--line-soft);flex:none}
.roleseg button{border:0;background:transparent;color:var(--txt-3);font-size:12px;padding:6px 11px;border-radius:999px;font-weight:600;letter-spacing:.02em}
.roleseg button[aria-pressed="true"]{background:var(--red);color:#fff}
@media (max-width:860px){
  .gin{flex-wrap:wrap;border-radius:24px;padding:10px 10px 8px 14px}
  .pills{order:3;flex-basis:100%;justify-content:flex-start}
  .roleseg{margin-left:auto}
}

/* page */
main{padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px));padding-block:12px 40px}
.page{max-width:1180px;margin:0 auto;display:flex;flex-direction:column;gap:18px;animation:rise .45s cubic-bezier(.2,.8,.2,1)}
@keyframes rise{from{transform:translateY(14px);opacity:.35}to{transform:none;opacity:1}}
@media (prefers-reduced-motion:reduce){.page,.bar>i,.ringp{animation:none!important;transition:none!important}}
.head{display:flex;align-items:flex-end;justify-content:space-between;gap:14px;flex-wrap:wrap}
.head h1{margin:0;font-size:30px;font-weight:500;letter-spacing:-.03em;text-wrap:balance}
.head p{margin:4px 0 0;color:var(--txt-3)}
.eyebrow{font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--txt-3);font-weight:600}
.card{background:var(--glass);border:1px solid var(--line);box-shadow:var(--sh);-webkit-backdrop-filter:var(--blur);backdrop-filter:var(--blur);border-radius:var(--r);padding:18px;min-width:0}
.card-h{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:14px}
.card-h h2{margin:0;font-size:15px;font-weight:600;letter-spacing:-.01em}
.card-h .sub{color:var(--txt-3);font-size:12px}
.hero{background:var(--paper);color:var(--ink);border:1px solid rgba(255,255,255,.6);border-radius:24px;box-shadow:0 24px 60px rgba(0,0,0,.45);padding:22px}
.hero .eyebrow{color:var(--ink-2)}
.g{display:grid;gap:16px}
.g2{grid-template-columns:repeat(auto-fit,minmax(300px,1fr))}
.g3{grid-template-columns:repeat(auto-fit,minmax(240px,1fr))}
.g4{grid-template-columns:repeat(auto-fit,minmax(190px,1fr))}
.split{display:grid;gap:16px;align-items:start;grid-template-columns:minmax(0,1.5fr) minmax(0,1fr)}
@media (max-width:900px){.split{grid-template-columns:1fr}}
.row{display:flex;align-items:center;gap:10px;flex-wrap:wrap}
.between{justify-content:space-between}
.muted{color:var(--txt-3)}
.small{font-size:12px}
.big{font-size:34px;font-weight:500;letter-spacing:-.04em;line-height:1.05}
.kpi .v{font-size:28px;font-weight:500;letter-spacing:-.035em;line-height:1.1}
.kpi .l{color:var(--txt-3);font-size:12px;margin-top:4px}
.kpi .d{font-size:12px;margin-top:8px}
.up{color:var(--ok)} .down{color:var(--red-soft)}

/* buttons */
.btn{display:inline-flex;align-items:center;gap:8px;padding:9px 15px;border-radius:999px;border:1px solid var(--line);background:rgba(255,255,255,.08);font-size:13px;font-weight:500;transition:background .2s,transform .2s;white-space:nowrap}
.btn:hover{background:rgba(255,255,255,.14)}
.btn:active{transform:scale(.97)}
.btn.red{background:var(--red);border-color:transparent;color:#fff}
.btn.red:hover{background:#ee343c}
.btn.white{background:var(--paper);color:var(--ink);border-color:transparent}
.btn.sm{padding:6px 11px;font-size:12px}
.btn.ghost{background:transparent}
.btn .i{width:16px;height:16px}
.ibtn{width:32px;height:32px;display:inline-grid;place-items:center;border-radius:50%;border:1px solid var(--line-soft);background:rgba(255,255,255,.05)}
.ibtn:hover{background:rgba(255,255,255,.12)}
.ibtn .i{width:15px;height:15px}
.chips{display:flex;gap:6px;flex-wrap:wrap}
.chip{padding:6px 12px;border-radius:999px;border:1px solid var(--line-soft);background:rgba(255,255,255,.04);color:var(--txt-2);font-size:12px}
.chip[aria-pressed="true"]{background:var(--paper);color:var(--ink);border-color:transparent}
.tag{display:inline-flex;align-items:center;gap:5px;padding:2px 9px;border-radius:999px;font-size:11px;font-weight:600;letter-spacing:.02em;background:rgba(255,255,255,.08);color:var(--txt-2);white-space:nowrap}
.tag.ok{background:var(--ok-dim);color:var(--ok)}
.tag.warn{background:var(--warn-dim);color:var(--warn)}
.tag.bad{background:var(--red-dim);color:var(--red-soft)}
.tag.red{background:var(--red);color:#fff}
.tag .i{width:12px;height:12px}

/* forms */
label.f{display:flex;flex-direction:column;gap:6px;font-size:12px;color:var(--txt-3);min-width:0}
.in,select.in,textarea.in{width:100%;padding:10px 12px;border-radius:12px;border:1px solid var(--line);background:rgba(0,0,0,.25);color:var(--txt);font-size:14px}
textarea.in{min-height:80px;resize:vertical}
.in:focus{border-color:rgba(255,255,255,.3);outline:none}
.in.n{width:72px;text-align:center;padding:8px 6px}
.fgrid{display:grid;gap:12px;grid-template-columns:repeat(auto-fit,minmax(140px,1fr))}

/* bars & rings */
.bar{height:6px;border-radius:9px;background:rgba(255,255,255,.1);overflow:hidden}
.bar>i{display:block;height:100%;border-radius:9px;background:var(--txt);transform-origin:left;animation:grow .9s cubic-bezier(.2,.8,.2,1)}
.hero .bar{background:rgba(0,0,0,.09)}
@keyframes grow{from{transform:scaleX(.05)}}
.ringp{transition:stroke-dashoffset 1s;animation:ring 1.1s cubic-bezier(.2,.8,.2,1)}
@keyframes ring{from{stroke-dashoffset:var(--full)}}

/* lists / tables */
.list{display:flex;flex-direction:column}
.li{display:flex;align-items:center;gap:12px;padding:11px 0;border-top:1px solid var(--line-soft)}
.li:first-child{border-top:0}
.li .grow{flex:1;min-width:0}
.li .t{font-weight:500;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.tw{overflow-x:auto;margin:0 -4px}
table{width:100%;border-collapse:collapse;font-size:13px}
th{text-align:left;font-weight:600;font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--txt-3);padding:8px 10px;border-bottom:1px solid var(--line-soft);white-space:nowrap}
td{padding:11px 10px;border-bottom:1px solid var(--line-soft);white-space:nowrap}
tbody tr:hover{background:rgba(255,255,255,.035)}
tr.click{cursor:pointer}
.av{width:34px;height:34px;border-radius:50%;display:grid;place-items:center;font-size:12px;font-weight:600;background:rgba(255,255,255,.12);flex:none}
.av.red{background:var(--red-dim);color:var(--red-soft)}

/* machines */
.mach{border-radius:14px;background:linear-gradient(160deg,rgba(255,255,255,.1),rgba(255,255,255,.03));border:1px solid var(--line-soft);display:grid;place-items:center;flex:none;overflow:hidden}
.mach{position:relative;cursor:pointer;transition:transform .25s,border-color .25s}
.mach:hover{border-color:rgba(255,255,255,.25)}
.excard .mach:hover{transform:translateY(-2px)}
.mach svg{width:100%;height:100%}
.b3d{position:absolute;right:8px;top:8px;display:inline-flex;align-items:center;gap:4px;padding:3px 8px;border-radius:999px;font-size:10px;font-weight:700;letter-spacing:.06em;background:rgba(10,10,12,.6);border:1px solid var(--line);color:var(--txt)}
.b3d .i{width:10px;height:10px}
.v3wrap{position:relative;border-radius:18px;overflow:hidden;background:radial-gradient(ellipse at 50% 30%,rgba(255,255,255,.12),rgba(255,255,255,.02) 70%);border:1px solid var(--line-soft)}
.v3d{display:block;width:100%;touch-action:none;cursor:grab}
.v3d:active{cursor:grabbing}
.v3hint{position:absolute;left:12px;bottom:10px;font-size:11px;color:var(--txt-3);pointer-events:none}
.mach .m{fill:none;stroke:rgba(245,245,247,.82);stroke-width:2.4;stroke-linecap:round;stroke-linejoin:round}
.mach .mt{fill:none;stroke:rgba(245,245,247,.35);stroke-width:1.6;stroke-linecap:round}
.mach .ma{fill:none;stroke:var(--red);stroke-width:4;stroke-linecap:round}
.mach .mf{fill:rgba(224,38,46,.35);stroke:var(--red);stroke-width:2;stroke-linejoin:round}
.mach .ms{fill:rgba(255,255,255,.1);stroke:rgba(245,245,247,.7);stroke-width:1.8}
.mach img{width:100%;height:100%;object-fit:cover}
.excard{display:flex;flex-direction:column;gap:10px}
.excard .mach{width:100%;aspect-ratio:3/2;max-width:100%}

/* workout */
.sets{width:100%;border-collapse:collapse}
.sets td,.sets th{padding:6px 4px;border:0;text-align:center}
.sets th{font-size:10px}
.sets tr.done td{color:var(--ok)}
.sets tr.done .in{border-color:rgba(127,214,160,.4)}
.chk{width:34px;height:34px;border-radius:10px;border:1px solid var(--line);background:rgba(255,255,255,.05);display:inline-grid;place-items:center}
.chk[aria-pressed="true"]{background:var(--ok);border-color:transparent;color:#0b0b0d}
.rest{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(18px + env(safe-area-inset-bottom,0px));z-index:40;display:flex;align-items:center;gap:12px;padding:10px 12px 10px 18px;border-radius:999px;background:rgba(20,20,24,.75);border:1px solid var(--line);box-shadow:var(--sh);-webkit-backdrop-filter:var(--blur);backdrop-filter:var(--blur)}

/* food */
.meal{border-top:1px solid var(--line-soft);padding-top:12px}
.meal:first-child{border-top:0;padding-top:0}
.src{width:26px;height:26px;border-radius:8px;display:grid;place-items:center;background:rgba(255,255,255,.08);flex:none}
.src .i{width:14px;height:14px}
.macro{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}
.macro .k{font-size:11px;color:var(--ink-2);display:flex;justify-content:space-between}
.dot{width:8px;height:8px;border-radius:50%;display:inline-block}

/* modal */
.scrim{position:fixed;inset:0;z-index:50;background:rgba(0,0,0,.5);display:flex;align-items:center;justify-content:center;padding:16px;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px));animation:fade .2s}
@keyframes fade{from{opacity:0}}
.modal{width:100%;max-width:560px;max-height:calc(100vh - 32px);overflow:auto;background:rgba(28,28,32,.82);border:1px solid var(--line);box-shadow:var(--sh);-webkit-backdrop-filter:var(--blur);backdrop-filter:var(--blur);border-radius:26px;padding:20px;animation:pop .3s cubic-bezier(.2,.8,.2,1)}
@keyframes pop{from{transform:translateY(20px) scale(.98)}}
.tabs{display:flex;gap:4px;padding:3px;border-radius:999px;background:rgba(255,255,255,.06);margin-bottom:16px;overflow-x:auto}
.tabs button{flex:1;display:flex;align-items:center;justify-content:center;gap:6px;border:0;background:transparent;color:var(--txt-2);padding:8px 10px;border-radius:999px;font-size:12px;white-space:nowrap}
.tabs button[aria-selected="true"]{background:var(--paper);color:var(--ink)}
.drop{border:1.5px dashed rgba(255,255,255,.22);border-radius:18px;padding:22px;text-align:center;display:flex;flex-direction:column;align-items:center;gap:10px;color:var(--txt-2)}
.photo{width:100%;max-height:220px;object-fit:cover;border-radius:16px}
.note{display:flex;gap:10px;align-items:flex-start;padding:10px 12px;border-radius:14px;background:var(--warn-dim);color:var(--warn);font-size:12px}
.note .i{width:16px;height:16px;margin-top:1px}
.spin{width:22px;height:22px;border-radius:50%;border:2.5px solid rgba(255,255,255,.2);border-top-color:var(--red);animation:sp .8s linear infinite}
@keyframes sp{to{transform:rotate(360deg)}}
.toast{position:fixed;left:50%;top:calc(84px + env(safe-area-inset-top,0px));transform:translateX(-50%);z-index:60;padding:10px 18px;border-radius:999px;background:var(--paper);color:var(--ink);font-weight:500;box-shadow:0 14px 40px rgba(0,0,0,.4);animation:pop .3s}
.plan{display:flex;flex-direction:column;gap:12px}
.plan.cur{border-color:rgba(224,38,46,.6);box-shadow:var(--sh),0 0 0 1px rgba(224,38,46,.4)}
.plan ul{margin:0;padding-left:18px;color:var(--txt-2);display:flex;flex-direction:column;gap:4px}
.price{font-size:30px;font-weight:500;letter-spacing:-.03em}
.code{font-family:var(--mono);font-size:26px;letter-spacing:.12em}
footer{max-width:1180px;margin:8px auto 0;color:var(--txt-3);font-size:12px;text-align:center}
.empty{text-align:center;padding:26px;color:var(--txt-3)}
@media (max-width:560px){.hide-s{display:none}.head h1{font-size:26px}}

/* ===== afegits de l'app ===== */
html,body{overscroll-behavior-y:none}
body.lock{overflow:hidden}
a{color:inherit}
.brand span{color:var(--txt-3);font-weight:600}
.brand.big{font-size:18px;letter-spacing:.18em}
.brand.big b{width:12px;height:12px}
.demobar{max-width:1180px;margin:0 auto 4px;padding:6px 14px;border-radius:999px;background:var(--warn-dim);color:var(--warn);font-size:12px;text-align:center;width:calc(100% - 32px)}
.full{width:100%;justify-content:center}
.col{display:flex;flex-direction:column;gap:16px;min-width:0}
.mt{margin:4px 0 0;font-size:20px;font-weight:600;letter-spacing:-.01em;text-wrap:balance}
.inkbtn{background:rgba(0,0,0,.06);border-color:rgba(0,0,0,.1);color:var(--ink)}
.inkbtn:hover{background:rgba(0,0,0,.1)}
.btn:disabled,.ibtn:disabled{opacity:.45;cursor:not-allowed}
.btn.danger{color:var(--red-soft)}
.liBtn{background:none;border:0;border-top:1px solid var(--line-soft);width:100%;text-align:left;color:inherit;cursor:pointer;border-radius:0}
.list .liBtn:first-child{border-top:0}
.liBtn:hover{background:rgba(255,255,255,.035)}
.redsrc{background:var(--red-dim);color:var(--red-soft)}
.ringlbl{position:absolute;inset:0;display:grid;place-items:center;text-align:center}
.mk{font-size:11px;color:var(--ink-2);display:flex;justify-content:space-between;gap:8px}
.hero .col .mk{font-size:12px}
.empty{display:flex;flex-direction:column;align-items:center;gap:6px;text-align:center;padding:26px 12px;color:var(--txt-3)}
.empty .i{width:28px;height:28px;opacity:.6}
.empty b{color:var(--txt-2);font-weight:600}
.empty.small{padding:14px}
.loading{display:grid;place-items:center;padding:80px 0}
.mph{display:grid;place-items:center;width:100%;height:100%;color:var(--txt-3)}
.photo{width:100%;max-height:260px;object-fit:cover;border-radius:16px;display:block}
.note.ok{background:var(--ok-dim);color:var(--ok)}
.note.bad{background:var(--red-dim);color:var(--red-soft)}
.toast.bad{background:#FFE1E2;color:#7A0E13}
.modal.wide{max-width:720px}
.card.inner{padding:14px;background:rgba(255,255,255,.05);box-shadow:none}
.sel{padding:6px 8px;width:auto;font-size:13px}
.pickl{max-height:min(52vh,420px);overflow:auto}
.addcard{display:flex;align-items:center;justify-content:center;gap:8px;min-height:120px;color:var(--txt-2);cursor:pointer;font-weight:500;border-style:dashed}
.addcard:hover{color:var(--txt)}
.datenav{display:flex;align-items:center;gap:6px}
.meal{border-top:1px solid var(--line-soft);padding-top:12px;margin-bottom:12px}
.meal:first-child{border-top:0;padding-top:0}
.rday{margin-bottom:18px}
.edt td{padding:8px 6px}
.reader{width:100%;border-radius:16px;overflow:hidden;background:#000;min-height:220px}
.reader video{width:100%!important;border-radius:16px}
.msgprev{display:flex;gap:12px;align-items:flex-start;background:none;border:0;color:inherit;text-align:left;width:100%;padding:0;cursor:pointer}
.msgprev p{margin:4px 0 0;color:var(--txt-2)}
.chat{display:flex;flex-direction:column;gap:8px;max-height:min(60vh,520px);overflow-y:auto;padding:4px 2px 10px}
.bub{max-width:82%;padding:10px 13px;border-radius:18px 18px 18px 6px;background:rgba(255,255,255,.09);align-self:flex-start;white-space:pre-wrap;word-wrap:break-word}
.bub.me{align-self:flex-end;background:var(--paper);color:var(--ink);border-radius:18px 18px 6px 18px}
.bub span{display:block;font-size:10px;opacity:.55;margin-top:4px}
.chatin{display:flex;gap:8px;margin-top:10px}
.check{display:flex;gap:10px;align-items:flex-start;font-size:12px;color:var(--txt-2);line-height:1.5}
.check input{margin-top:3px;accent-color:var(--red)}
.chart{width:100%;min-width:320px;height:auto;display:block}
details summary{cursor:pointer}
.authwrap{min-height:100vh;display:grid;place-items:center;padding-block:32px;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px))}
.authcard{width:100%;max-width:420px;background:rgba(20,20,24,.6);border:1px solid var(--line);box-shadow:var(--sh);-webkit-backdrop-filter:var(--blur);backdrop-filter:var(--blur);border-radius:28px;padding:26px}
.authcard .col{gap:12px}
footer a{color:var(--txt-3)}
input[type=checkbox]{accent-color:var(--red);width:18px;height:18px}
input[type=file].in{padding:8px}


/* ===== v2: vistes setmana/mes, suplements, mapa de constància ===== */
.seg{display:inline-flex;padding:3px;border-radius:999px;background:rgba(255,255,255,.07);border:1px solid var(--line-soft)}
.seg button{border:0;background:transparent;color:var(--txt-2);font-size:12px;font-weight:600;padding:6px 12px;border-radius:999px;white-space:nowrap}
.seg button[aria-pressed="true"]{background:var(--paper);color:var(--ink)}
.seg.sm button{padding:4px 10px;font-size:11px}
.km{display:inline-grid;place-items:center;width:22px;height:22px;border-radius:50%;font-size:13px;font-weight:700;line-height:1}
.km.ok{background:var(--ok-dim);color:var(--ok)}
.km.over{background:var(--red-dim);color:var(--red-soft)}
.km.none{color:var(--txt-3)}
.week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}
.wday{display:flex;flex-direction:column;align-items:center;gap:6px;padding:12px 6px;border-radius:16px;border:1px solid var(--line-soft);background:rgba(255,255,255,.04);color:inherit;cursor:pointer;min-width:0}
.wday:hover:not(:disabled){background:rgba(255,255,255,.08)}
.wday:disabled{opacity:.45;cursor:default}
.wday .bar{width:100%}
.wday.ok{border-color:rgba(127,214,160,.35)}
.wday.over{border-color:rgba(255,107,112,.35)}
.mcal{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}
.mh{font-size:11px;color:var(--txt-3);text-align:center;font-weight:600}
.mday{position:relative;height:74px;min-height:44px;border-radius:12px;border:1px solid var(--line-soft);background:rgba(255,255,255,.035);color:inherit;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;padding:4px;cursor:pointer;max-width:100%}
.mday .dn{position:absolute;top:4px;left:6px;font-size:10px;color:var(--txt-3)}
.mday .kc{font-size:10px;color:var(--txt-3)}
.mday.ok{background:rgba(127,214,160,.08)}
.mday.over{background:rgba(255,107,112,.08)}
.mday.today{border-color:rgba(255,255,255,.45)}
.mday:disabled{opacity:.35;cursor:default}
.mday:hover:not(:disabled){background:rgba(255,255,255,.08)}
.heatscroll{overflow-x:auto;padding-bottom:4px}
.heat{display:inline-flex;flex-direction:column;gap:4px;min-width:max-content}
.hmonths{display:grid;grid-auto-flow:column;grid-auto-columns:14px;font-size:10px;color:var(--txt-3);height:14px}
.hmonths span{white-space:nowrap;overflow:visible}
.hgrid{display:flex;gap:3px}
.hcol{display:flex;flex-direction:column;gap:3px}
.hcol i,.hleg i{display:block;width:11px;height:11px;border-radius:3px}
.hleg{display:inline-flex;align-items:center;gap:4px;font-size:11px;color:var(--txt-3)}
.hleg i{display:inline-block;margin-left:4px}
.l0{background:rgba(255,255,255,.07)}
.l1{background:rgba(224,38,46,.3)}
.l2{background:rgba(224,38,46,.5)}
.l3{background:rgba(224,38,46,.75)}
.l4{background:#E0262E}
.kok{background:rgba(127,214,160,.7)}
.kover{background:rgba(255,107,112,.75)}
.fut{background:transparent;border:1px dashed rgba(255,255,255,.06)}
.hmonth{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;max-width:420px}
.hmonth i{display:grid;place-items:center;aspect-ratio:1/1;border-radius:8px;font-style:normal;font-size:11px;color:rgba(245,245,247,.8)}
.hmonth i.today{outline:1.5px solid rgba(255,255,255,.6);outline-offset:1px}
.toggle{cursor:pointer}
.sw{appearance:none;-webkit-appearance:none;width:42px!important;height:24px!important;border-radius:999px;background:rgba(255,255,255,.15);position:relative;cursor:pointer;flex:none;transition:background .2s}
.sw::after{content:"";position:absolute;top:3px;left:3px;width:18px;height:18px;border-radius:50%;background:#F5F5F7;transition:transform .2s}
.sw:checked{background:var(--red)}
.sw:checked::after{transform:translateX(18px)}
.mono{font-family:var(--mono);font-size:12px}
span.chk{display:inline-grid;place-items:center;flex:none}
@media (max-width:700px){
  .week{grid-template-columns:repeat(7,minmax(0,1fr));gap:4px}
  .wday{padding:8px 2px;border-radius:12px}
  .wday b{font-size:11px}
  .wday .small{font-size:10px}
  .mcal{gap:3px}
  .mday{height:auto;aspect-ratio:1/1;min-height:38px;border-radius:9px}
  .mday .kc{display:none}
  .head .row{width:100%}
}

/* mòbil: menú a baix, com una app */
.tabbar{display:none}
@media (max-width:700px){
  .gnav{padding-top:8px}
  .gin{flex-wrap:nowrap;border-radius:999px;padding:6px 6px 6px 14px}
  .brand span{display:none}
  .gin .pills{display:none}
  .tabbar{display:flex;position:fixed;left:0;right:0;bottom:0;z-index:25;justify-content:space-around;gap:0;padding-top:6px;padding-bottom:calc(6px + env(safe-area-inset-bottom,0px));padding-left:max(6px,env(safe-area-inset-left,0px));padding-right:max(6px,env(safe-area-inset-right,0px));background:rgba(14,14,17,.86);border-top:1px solid var(--line);-webkit-backdrop-filter:var(--blur);backdrop-filter:var(--blur)}
  .gin{justify-content:space-between}
  .macro .mk{flex-direction:column;gap:0}
  .pill{flex-direction:column;gap:3px;padding:6px 4px;font-size:10px;border-radius:14px;flex:1;min-width:0;max-width:84px}
  .pill .i{width:20px;height:20px}
  .pill[aria-current="page"]{background:transparent;color:var(--txt)}
  .pill[aria-current="page"] .i{color:var(--red-soft)}
  .pill span{overflow:hidden;text-overflow:ellipsis;max-width:100%}
  main{padding-bottom:calc(92px + env(safe-area-inset-bottom,0px))}
  .rest{bottom:calc(84px + env(safe-area-inset-bottom,0px))}
  .head h1{font-size:26px}
  .modal{max-height:calc(100vh - 24px);padding:16px;border-radius:22px}
  .scrim{align-items:flex-end;padding-bottom:max(12px,env(safe-area-inset-bottom,0px))}
  .hide-s{display:none}
  .kpi .v{font-size:24px}
  .g4{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
  .g4 .card{padding:14px}
}